Our pregnancy treatments are designed with your comfort and well-being in mind. Choose from our relaxing Pregnancy Massage (40 or 70 minutes) or our Relax & Glow Pregnancy Package, which combines a soothing massage with a customised Dermalogica facial.
Each treatment offers a safe and calming way to ease common pregnancy aches, improve circulation, and enjoy some well-deserved time for yourself.

This gentle, tailored massage will help you relax while easing tired muscles and soothing your nerves. It’s a wonderful way to connect with your baby and enjoy some well-deserved self-care.
Key benefits of our 40-minute Pregnancy Massage:
- Relieve aches and pains, particularly in the lower back, neck, and shoulders.
- Boost circulation to help reduce puffiness caused by water retention.
- Relax tired legs and feet with a focus on easing tension and improving comfort.
Our skilled therapists use safe, prenatal techniques and can personalise your massage to address the areas that need the most attention.
This longer treatment provides a complete head-to-toe experience, allowing you to fully relax and enjoy the benefits of a customised massage.
Key benefits of our 70-minute Pregnancy Massage:
- Comprehensive relief for tense muscles, tailored to your specific needs.
- Choose from targeted areas including back, neck, shoulders, legs, feet, stomach, hands, arms, face, or scalp.
- Improved circulation to reduce puffiness and ease water retention.
Let us help you feel rejuvenated, cared for, and deeply relaxed during this special time.
1 Hour 10 Minutes
Experience ultimate relaxation with our Relax & Glow Pregnancy Package, combining a 40-minute Pregnancy Massage with a Dermalogica PRO Skin 30 facial.
Your massage will help ease tension and soothe tired muscles, while your facial will focus on your key skin concerns for maximum results in minimal time. After your facial, you’ll receive a personalised skincare prescription with recommendations to help you achieve your best-ever skin at home.
This package is ideal for mums-to-be looking for visible results and a moment to unwind, all in just over an hour.
Save £10 with this package! Book this relaxing experience for just £95.
Please note: If you’d like to bring a robe or gown to use the bathroom during your treatment, feel free to bring one along.
"I’ve shared this with my Pregnancy Midwife circle and pretty much anyone who will listen! This isn’t my first pregnancy, nor my first pregnancy massage — but it’s by far the best. An easy 5-star rating!
I can’t speak highly enough of Sophie. The whole experience, from the heated towels and blanket on the bed to how attentive Sophie was with my positioning, was perfect. The amount of pressure applied was also just right (in my experience, pregnancy massages are often too soft).
Yes, I even fell asleep despite the pressure — it was exactly what I needed. Every area of my body was massaged flawlessly, and the techniques used were the best I’ve had. I only wish I’d booked sooner, as I’m now 39 weeks and 3 days (no time to fit another in before birth!).
I’ll certainly be back for more massages in the new year. Thank you so much."
— Bianca Christie 03/11/25
“I had a 70-minute pregnancy massage with Jamie-Leigh and it was honestly amazing. From the moment I walked in, I felt completely relaxed and at ease. The low lighting and soothing music created such a calm, peaceful atmosphere.
Jamie-Leigh was so attentive and made sure I was fully covered at all times, which made me feel really comfortable. The extra pillows, towels, and blankets made such a difference during pregnancy and gave my body the support it needed.
My baby was kicking the whole time, so he clearly enjoyed it too. I left feeling deeply relaxed and genuinely more prepared for labour because my body felt so calm.
A beautiful, caring experience. I would 100% recommend this pregnancy massage to any expectant mum.”
- Milly Summer 20/01/2026
Please note that massages and facials cannot be booked during the first trimester of pregnancy and can only be booked after you have had your 12-week scan. Our priority is ensuring your safety and comfort.
If you have any medical conditions or are taking medication, we recommend reviewing our FAQs or contacting the salon before booking your treatment. Our priority is ensuring your safety and comfort.
BOOK PREGNANCY TREATMENTS HERE
We are often asked about which treatments are safe or not suitable during pregnancy. To ensure the safety and comfort of our clients, here’s what you need to know:
Spray Tans: Spray tans can be safely enjoyed after your 12-week scan during pregnancy.
Facials: Facials are not recommended during the first trimester and can only be booked after your 12-week scan. Treatments like PRO Power Peels and Heat treatments: Heated booties in Luxury pedicures or hand mitts in luxury manicures are not recommended as the heat can cause dehydration to the baby.
The following treatments are not suitable for pregnant clients:
Eye treatments: LVL Lashes, tinting, and eyelash extensions are not suitable due to an increased chance of reactions.
Callus Peel Treatments and Sun Beds: These are not allowed at any stage of pregnancy.
Massage: Instead, we offer tailored pregnancy massages designed for your safety and comfort.
Clients cannot have a tint or any lash treatments until 6 months after pregnancy or 6 months after breastfeeding. This is due to an increased chance of a reaction caused by hormone imbalance. If a reaction occurs, clients would not be able to take medication for the reaction while breastfeeding.
Additionally, hormonal changes during breastfeeding can affect how well lash treatments like LVL work, leading to less effective or shorter-lasting results. Breastfeeding can also increase sensitivity to products, which may cause irritation or an allergic reaction. For these reasons, we recommend waiting until the hormonal balance has stabilised before having these treatments.
A visit to Shwe is more than just a treatment it is a pleasure.I am made to feel welcome and special as I walk through the door and until I leave to go home. Thank you
Margaret TorkildsenJess was very friendly, attentive and it was nice to see that she was a perfectionist. She took her time on my treatment and was very precise with her work. The salon was set out very well with the new measures in place. It was clean, safe but welcoming like always.
Charlotte DeanAbsolutely perfect! Totally made to feel at ease as soon as i walked through the door. Would highly recommend to friends and family. Thank you very much
Cheryl PontonI really enjoyed my facial. It was relaxing and my skin feels lovely. Sarah was very welcoming, friendly and professional. She explained each stage of the treatment and gave advice and recommendations for future use on my skin
Imelda GunnAlways a pleasure to visit Shwe. The lovely salon and the ladies are all great. Thank you Sophie for today - friendly and professional. I park 1 minute away, what’s not to love.
Pat ElmsIt must be over 5 years since I first found the gem that is Shwe Tan! And it says so much about the impeccable service and the fantastic staff that I have been a regular client ever since! Truly it must be one of the best salons in Essex and all down to the wonderful people
Edel FitzpatrickSuper friendly and knowledgeable! Made me feel very comfortable throughout my entire treatment and I’m so happy with my tan. Thank you Jess
Heather Stephenson